// Chakras for Vitality
Balance + Flow + Purpose
In the ancient wisdom of the chakras lies a key. Use it to unlock a new life filled with passion and purpose. Learn how to tune into your body's energy flow, find which chakra you need to balance and how to do it, and discover inner peace and everyday vitality.
The chakras are vibrant, coloured energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows. We have seven major chakras and many small chakras in our body.
The chakras are closely connected to our wellbeing and that is why it is essential to have at least basic knowledge of them (where they are, what they are for, how to cleanse and balance them. This beautifully illustrated little book will help you to awaken your chakras to improve your physical health, balance energies and resolve physical, emotional and spiritual issues.
With detailed descriptions of the chakras and their associations and easy-to follow exercises and activities, you will learn how to work with each of these powerful centres of energy to enhance all aspects of your life.