Grief + Loss Support Set // Healing + Support + Comfort

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// Grief + Loss Support Set

Healing + Support + Comfort

Dealing with grief can be painful and overwhelming. If you’re struggling with sadness, or are finding it hard to reach a point of acceptance, then these this consciously curated collection of ten high vibe crystals is for you. This set will bring comport, healing and support into your life. 

While grief is often due to the loss of a loved one or pet, it can be caused by anything from a relationship breakdown to health problems.

This set includes: a clear quartz, rainbow moonstone, rose quartz, carnelian, amethyst, smoky quartz, lepidolite, desert rose tumble, a pyrite cluster, apache tear + a Krystal & co keepsake pouch.

About the set:

// Amethyst 

Transformation + Healing + Protection

Amethyst’s high vibration cleanses and protects you through times of grieving. This is so important, particularly when things may seem hopeless, as this strong emotion could draw negative energy to you.

As a Stone of Transformation, amethyst’s calming nature soothes your mind and brings emotional comfort. It’s not always easy to see that new beginnings start from such a painful place, but to love and release is a sign of spiritual mastery.

If you’re mourning a loss, or supporting someone who is, amethyst, being a mind centred energy, will help you find the right words to say. It’ll allow you to keep a much clearer head and promote inner wisdom and peace.

// Rainbow Moonstone

Nurturing + Strength + Calming

Moonstones are crystals for new beginnings. During loss and grief, you may be entering into unknown territory. Moonstone gives your strength and helps you transition to a new stage of life with as much as possible. While you are grieving, Moonstone will offer calm vibrations.

It’s a nurturing stone with high vibrations to help you reach a higher state of being. When you reach a higher state of being, you can live life from a state of happiness and contentedness, regardless of what you are going through.

Moonstone is also a very calming stone, and it’s known for its ability to ease feelings of shock and fear, which allows the bereaved to gently move through the grieving process at their own pace.

// Pyrite

Soothing + Balance + Stress relief

Pyrite, also called fool's gold, is a golden crystal that resonates with your solar plexus chakra and can bring balance. When you experience the loss of a loved one, it is often accompanied by anxiety or stress, which can bring about adrenal exhaustion that makes it even more difficult to break out of your grief and stress response. Pyrite can help to soothe overactive adrenal glands and absorb excess anxiety energy to help you move forward in a more positive direction. Meditate lying on your back with a piece of pyrite placed on your solar plexus chakra.

// Smoky Quartz

Healing + Protection + Balance

Smoky quartz is one of my mainstay crystals at a time of loss. Renowned for its powerful grounding energy, this stone’s ability to emotionally realign you is paramount for the healing process.

Negativity is unavoidable in the depths of grief. Depression, anxiety, panic attacks, despondency, anger, feelings of loss and abandonment are all common. Smoky quartz’ energetic resonance acts as a buffer, reducing shock and helping you overcome even the darkest of periods. This crystal offers grief support like your own personal bodyguard. It’ll protect you and help you to feel secure.

// Carnelian

Stabilising + Healing + Balance

While its bright glow may not seem appropriate for the heavy cloud above your head, Carnelian can be an excellent healing stone for those moving through the motions of grief. Comforting and warm, Carnelian is a flame that can chase away the demons. This stone is exceptionally talented at helping to balance energy and also fills us with feelings of being supported, safe, and strong enough to carry the weight. It is a stone that connect with the spirit world too meaning that those overarching feelings of loss and dread may not feel so burdensome when we share it with our ancestors

// Rose Quartz

Love + Healing + Calming

Rose quartz is probably the most heart-centred crystal. As a stone of forgiveness, compassion and unconditional love, it inspires you to see beauty in yourself and what’s around you. This will help you to let go of hurt caused by the loss of a loved one or the breakdown of a relationship.

Self-love and self-forgiveness are often forgotten when going through traumatic experiences, being replaced with feelings of self-doubt, guilt and grief. The beautiful energy of rose quartz will support and comfort you through this period, filling you with love so you can heal from this crisis. If you need to restore trust in a relationship, rose quartz is a good choice.

// Apache Tear 

Protection + Stabilising + Acceptance

Apache tear is a form of obsidian. It’s named after a tragic Apache Indian story, when warriors jumped to their deaths to escape capture by cavalry. The women’s tears were said to have fallen to the ground and solidified into these dark teardrops. So, as an empathetic stone, it’s one to choose when you need to promote emotional healing. Much like the tribal women who needed to come to a level of acceptance, apache tear will help you to forgive yourself and others.

This is a spiritual stone that’ll guide you through difficult times, helping you to release trapped emotions once you’ve truly acknowledged them. Apache Tears have gentle vibrations and protect you from attacks spiritual. This crystal draws out and absorbs your stress, anxiety, and negative feelings, so you can process your grief better and stabilise your emotions.

// Clear Quartz

Healing + Calming + Balance

Clear Quartz is a wonderful stone that everyone should have. First, it amplifies any other stone around it. You can use Clear Quartz to make the rest of your crystals for grief even more powerful.

Aside from that, Clear Quartz acts as a “master healer” working to fix whatever it needs to. If you feel lost and unsure what healing crystals to use, start with Clear Quartz. Clear Quartz will align and unblock all your chakras so you feel balanced and at ease during times of grief.

// 

Lepidolite 

Calming + Stabilising + Healing

Often when you go through a major loss, you feel as if you’ve lost a piece of yourself as well. Lepidolite helps by making you feel spiritual whole again, even after a devastating loss.

Lepidolite is a Stone of Transition. If you’re suffering from the loss of a loved one, Lepidolite can give you the gentle courage needed to face this terrible transitional period. It also soothes your spirit, giving you calming energy that will put you at ease.

// Desert Rose

Process + Heal + Transform

Desert Rose is formed from ancient desert sand. Desert rose is a sandy form of the mineral Selenite and holds the same healing properties as selenite, with the added boost of grounding energy. Desert Rose Selenite carries a gentle calming and rejuvenating energy that can help to relieve stress. It is a wonderful crystal to meditate with to help bring clarity of the mind and cleanse the energy of your body.

Desert Rose also helps gently support those processing grief, especially grief related to miscarriage or the death of a family member or pet. Lie with a crystal on your lower stomach to help you process, heal and transform.

Other Tips for Using Grief Crystals and Stones

Healing crystals can support and strengthen you during a time of grief. Play around with different methods to see which suggestion feels right to you.

Here are some of the ways I like to use them:

  • Meditation is a lovely way to ‘get out of your head’ and spend time on your own needs. This will help you to understand your grief and find stillness.
  • When grieving, self-care often gets forgotten. Use elixirs, with your favourite grieving crystal, to support you through this challenging period (make sure they are suitable to be used in elixirs.)
  • Surround yourself with healing crystals aligned with the grieving energy. You can place them in your bedroom, car, living room – anywhere you regularly spend time. Not only will this help you, but it’ll help anyone else who lives there.
  • Jewellery is a wonderful way to ensure a crystal stays within your energy field. Any grieving crystal can work, but wearing a rose quartz, pink calcite or chrysoprase pendant over your heart can be particularly beneficial. Lepidolite necklaces are also a great choice.
  • At times of stress and heartbreak, the self love ritual bath will boost your sense of well-being and help you relax.
  • Place a grief crystal grid around your bed to support you as you sleep. If you find a combination of energies too much during this fragile period, try reducing to one or two types of stone.
  • If your grieving is making you anxious, try gently rubbing worry beads and stones as a way to reduce the symptoms. This can make you feel calmer and reduce negative thoughts.

** Please note: Krystal & co source all crystals via sustainable and ethical means, crystals are of a high quality. Due to the natural nature of the product, size, clarity, shape may vary slightly. There may be inclusions, which include natural dents, scratches and chips.

Each crystal is chosen with love for you, we package each order with love and care and are sent with incense to aid you in cleansing your crystals to prepare them to assist you in your intentions for them.